know your body

Assists expectant mothers in evaluating signs, guiding them to identify potential concerns early .

Analyzes maternal health history and lifestyle to identify potential prenatal complications and guide personalized care.

Estimates a due date based on the first day of the last menstrual period (LMP) or conception date .

Calculates a woman’s fertile window based on menstrual cycle length and timing of ovulation.

helps monitor your period, ovulation, and fertility by tracking cycle dates and symptoms.

Estimates your daily calorie requirements based on factors like age, gender, and activity level to help you manage weight goals.

Estimates your ideal body weight based on factors like height, age, gender, and body frame. It helps guide healthy weight goals.

estimates the amount of water you should drink daily based on factors like weight, activity level, and climate, ensuring proper hydration.

Determines a person’s “fitness age” by comparing their physical performance to that of others in the same age group.

calories your body needs at rest to maintain basic functions like breathing and digestion helps determine your daily requirements.

Determines your body mass index by using your height and weight, helping assess whether you're in a healthy weight range.

The optimal heart rate for aerobic exercise based on age and fitness level helps users determine how intensely they should exercise.

Estimates a person’s risk of developing Type 2 diabetes based on their age, weight, blood pressure, and family history.

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